King’s Lynn club to host ladies only running sessions

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Lynnsport Ladybirds with Alive Sports Development are leading beginners running courses for women only in Hunstanton and Lynn starting in February.

Women are encouraged to go along to learn how to run for fun, fitness and friendship in a non-competitive environment. All women over 16 are welcome to the course which lasts for six weeks and costs only £15.

Courses are on Wednesdays at 6.30 starting on February 11 at Alive Lynnsport and Alive Oasis. Further details are available from www.lynnsportladybirds.co.uk or from Alive Sports Development on 01553 818015.

Running coach Fabia Pollard said: “A female coach will show you how to run safely even if you are completely new to running. There’s no need to worry about your level of fitness or speed, the course starts very gently and there’ll always be someone with you to offer encouragement.

“You may be inspired to go on to join the Lynnsport Ladybirds in doing the Race for Life or even the Grand East Anglia Run.”

Courses are on Wednesdays at 6.30 starting on February 11 at Alive Lynnsport and Alive Oasis. Further details are available from www.lynnsportladybirds.co.uk or from Alive Sports Development on 01553 818015.