Footballers from Downham Town FC are the latest to take part in our Hit the Crossbar challenge, in association with 3Q Sports.
The challenge is open to all senior football teams in West Norfolk, who would like to have a go at hitting the bar from the halfway line, and having their exploits filmed in the process.
Do you think any of the players from your club are capable of hitting the crossbar?
If so, and you would like us to come and video your team trying their luck, at either training or before a game, email: firstname.lastname@example.org or register your interest on Twitter @LynnNewsSport
All videos taken will appear on www.lynnnews.co.uk