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Downham Market Ryston Runner Charlie wins cross country county title

Ryston Runners AC junior member Charlie Wakefield won the junior boys’ Suffolk county cross country championships held at Woodbridge school last Thursday.

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Downham Cluster Tag Rugby Tournament

Congratulations to the Schools from the Downham Cluster who competed in their Tag Rugby Tournament hosted at Upwell Primary school.

Six teams all played each other with Downham Prep emerging as overall winners closely followed by Hillcrest. Both schools now progress to the SSP finals.

Other schools competing were Upwell, Denver, Wimbotsham and Magdalen.

Downham Market Prep ready to take tag rugby honours at Upwell

Schools from the Downham Cluster competed in their Tag Rugby Tournament hosted at Upwell Primary School.

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Alzheimer's pres

Generous Middleton Hall Seniors help fight dementia

The Seniors at Middleton Hall Golf Club have raised £2,046 to help fight dementia.

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Charity Day

Middleton Hall charity day proves to be huge success

Here are the four new Middleton Hall Golf Club captains for the year.

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King’s Lynn rugby XV West Norfolk shut out by Wanstead

West Norfolk RUFC 0

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Ziggys become new King’s Lynn table tennis league leaders after away win

IBA Protect King’s Lynn

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SSP Sportshall Athletics Finals

Clenchwarton and South Wootton’s Sportshall wins

Local pupils competed in the Large Schools and Small schools Sportshall Athletics finals at Lynnsport.

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Fendley hopes to hammer out King’s Lynn glory with Team Bash

The year 2017 kicks into life at Lynn’s Adrian Flux Arena on Sunday (starting at noon) with the legendary Icebreaker British Team Championship for Unlimited Bangers.

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Jamie Griffin (Man of the match) in red

Six-shooters King’s Lynn leapfrog Soham and go top

In a battle between two unbeaten sides, King’s Lynn RHC travelled to Soham for their first Premier League roller hockey game since the turn of the year and triumphed 6-1.

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King’s Lynn Golf Club to host summer Charity Golf Day

King’s Lynn Golf Club will host a Charity Golf Day on Thursday, July 13.

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Middleton Hall Golf Club Birdie Trophy

Truda travels to top of Middleton Hall Golf Club birdie tree

Middleton Hall Golf Club

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Clear waters and heavy frosts hamper King’s Lynn anglers

Klaa news

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Grade-y ‘A’ knock from Downham Market batsman David

David Grady came in at number five and smashed 88 not out for Downham Town A to ensure they beat Thornham by 74 runs in West Norfolk Indoor Cricket League Division Two on Sunday.

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Tribute to Fakenham table tennis stalwart Dot Ashmore

By Chris Fuller

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Futter shines on senior King’s Lynn darts debut at Rocklands

The King’s Lynn Norfolk Superleague darts teams visited high flying Rocklands on Sunday.

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Harry Wakefield Hatfield gold tournament Jan 2017.

West Norfolk junior Harry from Feltwell wins national bronze brace

West Norfolk junior badminton player Harry Wakefield won two bronze medals at the national Gold Star tournament in Hatfield, which is only for the top 16 players in the country.

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Glorious mud as Downham Market club Ryston Runners return to Reepham

Despite putting up with several comments about “getting down and dirty” last year, some of Ryston’s intrepid women returned to Reepham for the annual challenging 10K cross country event with help to form a 23-strong contingent.

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King’s Lynn Williams athlete duo’s Sportshall quadruple of county titles West Norfolk

On Saturday at UEA Sportspark, Norwich, 15 West Norfolk AC juniors took part in the Norfolk Sportshall County Championships and returned with a plethora of titles, medals, final appearances and PBs.

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Return of King’s Lynn club West Norfolk’s 3rd XV Bears fruit versus March

West Norfolk 3rds 29

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Middleton Hall Golf Club presented a cheque

Middleton Hall Golf Club ladies supports charity

Women golfers from Middleton Hall Golf Club have been doing their bit for charity.

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