Three Counties RC members took part in the Shouldham Cross Country run.
Sue George and Colin Simpson both came third in their age categories.
King’s Lynn Parkrun: Joseph Hammond 24:07, Justeene Hammond 28:57, Esme Whitelam 33:28 (PB), Steve Whitelam 33:29. Peterborough Parkrun: Colin Apps 23:02, Joely Apps 34:19. Shouldham Cross Country: Adam Chown 38:38 (PB), Colin Simpson 39:16, Colin Apps 40:30, Vicki Drake 46:00 (PB), Paul Stratford 48:31 (PB), Sue George 51:15, Stephanie Clark 53:20 (PB), Sandra Rhodes 54:21 (PB).
Three Counties has sessions in Downham.