Hammond in top gear at March

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3C a_gMT70ONBNSI_gjP3-m

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Many Three Counties Running Club members supported colleagues at March AC who host their 5K each week.

Every runner obtained a personal best for this course whether their first effort or not.

Times: 1 Richard Hammond 18.56, 4 Tayo Willett 20.14, 6 Gary Bligh 20.48, 9 Adam Chown 21.36 (1st 25-29), 14 Colin Simpson 22.22 (1st 60-64), 18 Colin Apps 22.54, 23 Gary Pratt 23.23, 35 Jonathan Summers 24.29, 37 Joseph Hammond 24.56, 60 Tracy Pratt 26.59, 76 Sarah Melton-Whitelam 28.05, 89 Sue George 28.30 (1st 55-59), 90 Karen Smith 28.32 (1st 20-24), 107 Emma Chenery 29.58, 110 James Hammond 30.19, 129 Steve Whitelam 31.50, 135 Joely Apps 33.00 (1st 15-17), 163 Ben Hammond 37.49, 170 Hannah Wilkins 39.42, 172 Barbara Leake 39.57, 174 Misha-Zee Grant 40.02. King’s Lynn 5K: Tim Connor 23.42, Linda Bowers 27.08, Libby Bingham 30.17, Rachel Bingham 32.17. Thetford 10K: Bex Cousins 40.55 (2nd overall+1st Lady), Lucie Broomfield 61.34, Lauren Murrell 61.34, Glebe House Triathlon, Susan Horspool 1.12.35 (5th Lady).