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King's Lynn Town boss Adam Lakeland says the FA Cup win against Cheshunt was a learning curve for summer signing Tom Wilson.
In the final Tape’s Up column, Andrew Howell reflects on the ups and downs of the Stars and whets your appetite with some team selections for 2025.
A goal in either half saw King's Lynn Town under-18s progress through to the next stage of the FA Youth Cup on Wednesday night.
In his weekly Caney's Corner, Gavin Caney talks about the success of Robert Lambert and the Round Norfolk Relay.
West Norfolk maintained their fine start to the season with a 41-22 victory over Woodbridge in their opening home game of the season at Gatehouse Lane
Nothing quite encapsulates the spirit, comradery and madness of running enthusiasts like the Round Norfolk Relay.
Rutland Water hosted the National middle distance triathlon on Sunday.
West Norfolk Ladies made a winning return to Eastern Counties League action with an impressive 52-5 triumph at Southwold.
Depleted Heacham suffered their seventh league defeat of the season last night at play-off-chasing Dereham in the Thurlow Nunn Premier Division.
West Norfolk and North Walsham Rugby Clubs came together at Gatehouse Lane to hold a shared cluster training session for girls.
Snettisham Beach Sailing Club has launched its new Accessible Sailing Facilities.
If ever a weekend was designed to test the mettle of an athletic club it was the one just gone, but Ryston Runners AC rose typically to the occasion.
King's Lynn Town have been handed a tricky away tie in the Third Qualifying Round of the FA Cup.
Downham Stow cricketers are one match away from making it into the promised land of the East Anglian Premier League.
King’s Lynn favourite Robert Lambert is a Grand Prix winner for the first time.
Downham Town picked up their fourth successive league win as they continued their climb up the Thurlow Nunn Premier Division table this afternoon.
Adam Lakeland admitted his side weren't at their best despite Tommy Hughes bagging the winner as his side edged past Cheshunt in the FA Cup.
King's Lynn Town stuttered their way into Monday's Third Qualifying Round draw of the FA Cup with a slender victory over Cheshunt at the Walks.
King's Lynn Town will not field a weakened side when they host Cheshunt in the FA Cup tomorrow says boss Adam Lakeland.
Czech charger Jan Kvech says he’s keen to return to the Premiership next season.
