Test your general knowledge with our questions on TV, geography, music, football - and even ice cream!
A lifeboat was launched to help two people on a yacht after it ran aground at the weekend - in the team’s first call-out of the year.
Essential resurfacing work is due to start in a West Norfolk town later this month - with residents warned of potential “unavoidable delays”.
A drama teacher is marking his retirement after more than 30 years by staging a “nail-biting thriller”, with residents invited to enjoy the show.
Reviewer Sarah Hardy shares her thoughts on this play at Norwich’s Theatre Royal.
Reviewer Sarah Hardy shares her thoughts on Singin’ in the Rain at Norwich’s Theatre Royal.
Farmer Tony Martin, who was jailed for shooting and killing a teenage burglar, has died at the age of 80, a friend has confirmed.
EastEnders, sport and music - how many answers will you know this week?
We all want to declutter, right? Here’s how to achieve it... and make money
An expert explains how reading can improve our sleep, help emotional intelligence and reduce stress.
Persistent cough? Here are the key red flags to look for if you are worried about bronchitis.
Tackle our 13 questions on sport, music, food - and even nursery rhymes!
A new survey shows owners care more about their pet’s health than their own - or a nuclear war.
Who knew that the humble potato is actually a superfood you don't need to feel guilty eating?
Norfolk is bracing for strong winds of up to 50mph as Storm Éowyn sweeps across the county.
Soul and R&B singer Beverley Knight will support pop icon Gary Barlow at Forest Live later this year.
With wildlife spectacles and seaside fun all year, this spot on the East Coast is a sensational all-weather destination
Games shows, football and chocolate bars – tackle the Saturday Social quiz
Here’s our weekly look at books with Waterstones…
A two-day weather warning for snow and ice has been issued for Norfolk.