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West Norfolk athletes are selected for place on talent programme

West Norfolk athletes are selected for place on talent programme

West Norfolk athletes are selected for place on talent programme

13 December 2019

Talented West Norfolk athletes Alfie Williams and Kate Willis have been selected to attend the British Athletics Youth Talent Programme.


Callum takes the honours for Ryston in 200th running of race

Callum takes the honours for Ryston in 200th running of race

Callum takes the honours for Ryston in 200th running of race

12 December 2019

The third race in the 2019/20 Ryston Runners Cross Country Grand Prix Series on Sunday was always going to be special in Shouldham Warren.


Ryston Runners juniors in excellent form

Ryston Runners juniors in excellent form

Ryston Runners juniors in excellent form

07 December 2019

Eighteen Ryston juniors competed in the last match of the Sportshall League.


Under-11 boys bag bronze at final Sportshall meeting

Under-11 boys bag bronze at final Sportshall meeting

Under-11 boys bag bronze at final Sportshall meeting

07 December 2019

West Norfolk’s under-11 boys’ team brought home bronze in the last of this year’s Sportshall competition in an exciting and tense final meeting.


Club chairman takes top spot in second race of Ryston series

Club chairman takes top spot in second race of Ryston series

Club chairman takes top spot in second race of Ryston series

14 November 2019

The second event in the Ryston Runners cross-country grand prix 2019/20 series took place at Shouldham Warren on Sunday.


Runners turn out in force for annual event at Houghton Hall

Runners turn out in force for annual event at Houghton Hall

Runners turn out in force for annual event at Houghton Hall

11 November 2019

West Norfolk Athletic Club hosted their annual cross country at Houghton Hall on Sunday.


Plenty for West Norfolk athletes to celebrate at first sportshall meeting of the season

Plenty for West Norfolk athletes to celebrate at first sportshall meeting of the season

Plenty for West Norfolk athletes to celebrate at first sportshall meeting of the season

24 October 2019

Junior athletes from West Norfolk had plenty to celebrate at the weekend at the first Sportshall meeting of the season.


Callum and Robert lead the way for Ryston one-two

Callum and Robert lead the way for Ryston one-two

Callum and Robert lead the way for Ryston one-two

11 October 2019

Despite appallingly wet and muddy conditions, Ryston Runners’ 2019-20 Cross Country Grand Prix Series at Shouldham Warren got off to a fine start.


Ryston teams show strength by claiming podium places

Ryston teams show strength by claiming podium places

Ryston teams show strength by claiming podium places

26 September 2019

Ryston Runners members battled for honours in the EMAC Track and Field League final.


Athletes take on annual Round Norfolk Relay

Athletes take on annual Round Norfolk Relay

Athletes take on annual Round Norfolk Relay

19 September 2019

The big focus for the weekend for Ryston Runners AC, as for many clubs across the area, and beyond, was the Round Norfolk Relay.


Triathletes are out in force at North Norfolk event in Wells

Triathletes are out in force at North Norfolk event in Wells

Triathletes are out in force at North Norfolk event in Wells

19 September 2019

The main mission for 14 Lynn Triathlon Club members was the popular North Norfolk Triathlon held in Wells.


Italian job: Ryston Runner takes Euro Masters silver

Italian job: Ryston Runner takes Euro Masters silver

Italian job: Ryston Runner takes Euro Masters silver

12 September 2019

Ryston’s road runners ran in the anniversary of King’s Lynn Parkrun, while in Italy, two tackled the European Masters Athletics Championships.


RUNNING: Round Norfolk Relay 2019 starts and finishes at Lynn leisure complex

RUNNING: Round Norfolk Relay 2019 starts and finishes at Lynn leisure complex

RUNNING: Round Norfolk Relay 2019 starts and finishes at Lynn leisure complex

12 September 2019

More than 1,000 athletes are bracing themselves for the gruelling Round Norfolk Relay which sweep across the county on Saturday and Sunday (14/15).


Renegade Runners' Karl does 24 hours at parkrun celebrations

Renegade Runners' Karl does 24 hours at parkrun celebrations

Renegade Runners' Karl does 24 hours at parkrun celebrations

11 September 2019

Renegade Runners spent the weekend in The Walks raising money by taking part in the 24-hour marathon to celebrate eight years of parkruns in Lynn.


Athletics: veteran's jump ranks third in UK during final

Athletics: veteran's jump ranks third in UK during final

Athletics: veteran's jump ranks third in UK during final

11 September 2019

On Sunday at Bury St Edmunds West Norfolk AC managed to make the East Anglian Finals in two age categories, the U17 Womens team and the Senior Men.


Ryston’s Martin placed third at annual Wissey half marathon

Ryston’s Martin placed third at annual Wissey half marathon

Ryston’s Martin placed third at annual Wissey half marathon

05 September 2019

The Wissey Half Marathon was “under new management” this year with Jeremy Navrady taking over as race director from Martin Ive.


Alfie Williams wins England silver on international debut

Alfie Williams wins England silver on international debut

Alfie Williams wins England silver on international debut

09 August 2019

Rising West Norfolk Athletic Club member Alfie Williams marked his international debut for England with a silver medal at the weekend.


Podium performance at Sheffield trials for former Downham serviceman

Podium performance at Sheffield trials for former Downham serviceman

Podium performance at Sheffield trials for former Downham serviceman

08 August 2019

Five gold medals and one silver were won by a former serviceman from Downham at national trials last month


Rising West Norfolk athlete receives England call

Rising West Norfolk athlete receives England call

Rising West Norfolk athlete receives England call

02 August 2019

Rising athletics star Alfie Williams has been selected to represent England at his first-ever International event.


Alfie Williams saves best until last for English Schools’ medal

Alfie Williams saves best until last for English Schools’ medal

Alfie Williams saves best until last for English Schools’ medal

18 July 2019

Alfie Williams saved the best until last at the 89th English Schools’ athletics track and field championships at the Alexander Stadium in Birmingham.


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