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Ryston juniors: shot putt triumph and England Schools berth

Ryston juniors: shot putt triumph and England Schools berth

Ryston juniors: shot putt triumph and England Schools berth

13 June 2019

Twelve Ryston Runners juniors competed at the ESAA county school games for both Norfolk and Cambridgeshire on Saturday.


West Norfolk veteran athlete breaks league record

West Norfolk veteran athlete breaks league record

West Norfolk veteran athlete breaks league record

13 June 2019

Last Wednesday at Corby the West Norfolk AC Veterans competed in the second EMAC match of the season.


Watlington company sponsors Round Norfolk Relay

Watlington company sponsors Round Norfolk Relay

Watlington company sponsors Round Norfolk Relay

13 June 2019

Officescape will be the headline sponsor of the 34th Round Norfolk Relay, to be held over the weekend of September 14/15.


'Relay' great result keeps Ryston athletes in line for finals spot

'Relay' great result keeps Ryston athletes in line for finals spot

'Relay' great result keeps Ryston athletes in line for finals spot

13 June 2019

The competitive week began early for Ryston Runners with the second fixture in the EMAC 2019 Track & Field League.


King’s Lynn triathlete tackles San Francisco Alcatraz iconic race

King’s Lynn triathlete tackles San Francisco Alcatraz iconic race

King’s Lynn triathlete tackles San Francisco Alcatraz iconic race

12 June 2019

Members of King’s Lynn Triathlon Club were taking part in a variety of races over the weekend.


Which West Norfolk running club members tackled Lotus Hethel test circuit race?

Which West Norfolk running club members tackled Lotus Hethel test circuit race?

Which West Norfolk running club members tackled Lotus Hethel test circuit race?

12 June 2019

Another busy week of running for Renegade Runners.


West Norfolk athletes meet England Schools standard

West Norfolk athletes meet England Schools standard

West Norfolk athletes meet England Schools standard

12 June 2019

West Norfolk AC athletes Lucy Koenigsberger and Alfie Williams hit the qualifying standard for county selection for England Schools Championships.


Busy Renegade Runners members tough it out

Busy Renegade Runners members tough it out

Busy Renegade Runners members tough it out

08 June 2019

A busy weekend of action for Renegade Runners saw three members travel to Woodhall Spa for the 10k and a late starting time of 11.15am.


Debbie's right royal showing at triathlon event

Debbie's right royal showing at triathlon event

Debbie's right royal showing at triathlon event

08 June 2019

With the new season now in full swing, Lynn Triathlon Club members were once again out in force over the weekend.


Christian Tansey takes top spots in three events for Team Norfolk at Cambridge

Christian Tansey takes top spots in three events for Team Norfolk at Cambridge

Christian Tansey takes top spots in three events for Team Norfolk at Cambridge

06 June 2019

Ryston Runners and West Norfolk Athletic Club were represented in the third round of the Eastern Young Athletes League at Cambridge.


Duo debut over Olympic distance at triathlon event

Duo debut over Olympic distance at triathlon event

Duo debut over Olympic distance at triathlon event

06 June 2019

In preparation for the Holkham Outlaw Triathlon, Ryston Runners members Mark Rollings and Jeremy Navrady debuted at the Olympic Triathlon distance.


West Norfolk mother and son make light work of Thetford 10k

West Norfolk mother and son make light work of Thetford 10k

West Norfolk mother and son make light work of Thetford 10k

01 June 2019

At the first of the Thetford 10k trail runs, Leo Munson and her son George, 12, both enjoyed successful runs.


Rising athletics star Liam Clare books spot in English Championships with personal best

Rising athletics star Liam Clare books spot in English Championships with personal best

Rising athletics star Liam Clare books spot in English Championships with personal best

30 May 2019

Rising athlete Liam Clare booked his England spot as Ryston juniors competed at Peterborough in the opening match of the East Anglian League.


Tenacity of senior men's team secures a third place in athletics league

Tenacity of senior men's team secures a third place in athletics league

Tenacity of senior men's team secures a third place in athletics league

30 May 2019

West Norfolk Athletic Club sent a small team to the first East Anglian League match, hosted by Norwich, at the UEA Sportspark.


Lauren Moyse leaps to new record as Ryston Runners bag second place

Lauren Moyse leaps to new record as Ryston Runners bag second place

Lauren Moyse leaps to new record as Ryston Runners bag second place

23 May 2019

Ryston Runners put some significant absences behind them to finish second in their home Southern Athletics League match at Lynnsport on Saturday.


West Norfolk athlete Christian Tansey takes home county titles in two sprint events

West Norfolk athlete Christian Tansey takes home county titles in two sprint events

West Norfolk athlete Christian Tansey takes home county titles in two sprint events

16 May 2019

West Norfolk Athletic Club returned home with a good medal haul from the annual Norfolk County Athletics Championships at UEA Sports park, Norwich.


Ryston Runners members rally for a host of medals at county track and field championships

Ryston Runners members rally for a host of medals at county track and field championships

Ryston Runners members rally for a host of medals at county track and field championships

16 May 2019

Thirteen juniors and four senior Ryston athletes were in action at the County Championships (track and field) at the UEA Sportspark in Norwich.


Junior King's Lynn triathletes show great promise for the future

Junior King's Lynn triathletes show great promise for the future

Junior King's Lynn triathletes show great promise for the future

16 May 2019

Junior members from Lynn Triathlon Club proved that the sport isn’t just for adults at the weekend’s Glebe School Tri.


Golden oldies from Ryston Runners perform well at Dereham

Golden oldies from Ryston Runners perform well at Dereham

Golden oldies from Ryston Runners perform well at Dereham

16 May 2019

It was Ryston Runners’ golden oldies who dominated the podium at Dereham with Pete Johnson and Jane Ashby taking titles.


Highly-successful GEAR for Renegade Runners

Highly-successful GEAR for Renegade Runners

Highly-successful GEAR for Renegade Runners

09 May 2019

It was a successful day at GEAR 2019 for Renegade Runners.


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