Plenty of titles and personal best times for West Norfolk club
At Dereham, it was Ryston Runners’ golden oldies who dominated the podium, with Pete Johnson (84th overall/69.45) and Jane Ashby (330th /87.26) taking the titles in the M and W 65+ categories.
Just ahead of Johnson, Kevin Farquhar broke 70 minutes for 10 miles, with a three-and-a-half minute PB of 69.32, while the other half of the “fenomenal Farquhars”, his wife Wendy (W55), herself also chalked up a PB of 2.02.59.
Having recently joined the Ryston ranks, Nathan Elsegood clocked 82.10 for his first outing over this distance, while his father, Martin (M50), also a recent Ryston convert, ran 1.57.44.
More by this authorGreg Plummer