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Downham Market Ryston Runners’ Cath Duhig takes Euro Masters silver in Italy

The majority of Ryston’s road runners were waiting for next weekend’s Round Norfolk Relay, or taking part in the anniversary celebration of King’s Lynn Parkrun which took the form of a 24-hour run around The Walks.

A sea of Ryston Runners vests dominated the first two hours, and many members stayed on to take part in several more hours of fun in support of this popular event.

In Italy, two club members took part in the first week of the European Masters Athletics Championships.

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