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Goal machine Proctor at the treble for in-form ladies

Goal machine Proctor at the treble for in-form ladies

Goal machine Proctor at the treble for in-form ladies

Jane Proctor bagged a treble as Pelicans warmed up for Saturday's trip to league leaders St Neots with a convincing derby win.


Athletes battle it out at indoor meeting

Athletes battle it out at indoor meeting

Athletes battle it out at indoor meeting

The first open indoor athletics meeting took place at Alive Lynnsport last Sunday, where athletes from across the region signed up to take part.


Fighting performance from ladies

Fighting performance from ladies

Fighting performance from ladies

The ladies welcomed Mellish Ladies for the first home fixture of the season.


Rugby Club welcomes girls for ‘Pitch Up and Play’ day

Rugby Club welcomes girls for ‘Pitch Up and Play’ day

Rugby Club welcomes girls for ‘Pitch Up and Play’ day

A special day was aimed at encouraging participation for girls who may never have played rugby.


Eleven Tae Kwon-Do students gain their Black Belts

Eleven Tae Kwon-Do students gain their Black Belts

Eleven Tae Kwon-Do students gain their Black Belts

Eleven Tae Kwon-Do students have gained their Black Belt gradings.


Unlucky defeats for both sides

Unlucky defeats for both sides

Unlucky defeats for both sides

The first and second teams were both unlucky to lose their games on Saturday.


Athletes take part in Round two of the Norfolk Sportshall League

Athletes take part in Round two of the Norfolk Sportshall League

Athletes take part in Round two of the Norfolk Sportshall League

Round two of the Norfolk Sportshall League took place in Lynn, with 20 juniors taking part.


Runners tackle 10Ks

Runners tackle 10Ks

Runners tackle 10Ks

10K was the competition distance of the day for members of Ryston Runners at the weekend.


Six of the best from Ladies

Six of the best from Ladies

Six of the best from Ladies

Pelicans made the early morning trip to St Neots to face a side bottom of the East Division 2NW.


Fakenham stay fifth after away defeat

Fakenham stay fifth after away defeat

Fakenham stay fifth after away defeat

Fakenham’s eighth league fixture saw them travel to Thurston.


Bouncing back with hard-fought win

Bouncing back with hard-fought win

Bouncing back with hard-fought win

Pelicans bounced back from last week’s defeat with a hard-fought victory.


Defeat for Pelicans in 035s Cup

Defeat for Pelicans in 035s Cup

Defeat for Pelicans in 035s Cup

Pelicans travelled to St Ives for the first round of the O35 Cup competition on Sunday.


Pelicans men are beaten for the first time

Pelicans men are beaten for the first time

Pelicans men are beaten for the first time

Pelicans tasted defeat for the first time with a 3-2 loss against newly-formed Cambridge HC who were promoted last season.


West Norfolk driver makes it a championship treble

West Norfolk driver makes it a championship treble

West Norfolk driver makes it a championship treble

Micromax karting ace Jenson Sayell, 10, sealed a sensational championship treble at the weekend.


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