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Aynsley has a debut to remember

Aynsley has a debut to remember

Aynsley has a debut to remember

Aynsley Calvert and his equine partner Harry enjoyed a fine debut at the Riding for the Disabled Association East Region Carriage Driving Qualifier.


Matas just misses podium spot

Matas just misses podium spot

Matas just misses podium spot

West Norfolk Athletic Club's young athletes were in fine form over the weekend with the South Eastern Athletics championships at Crystal Palace.


A varied week of action for Ryston members

A varied week of action for Ryston members

A varied week of action for Ryston members

A varied week of activity involved members of Ryston Runners AC in competition over practically every terrain imaginable.


West Norfolk athletes impress at Cambridge

West Norfolk athletes impress at Cambridge

West Norfolk athletes impress at Cambridge

West Norfolk athletes were again in fine fettle at he second fixture of the Easter Masters Athletics Club (EMAC) League.


Winning time sets the tone at parkrun

Winning time sets the tone at parkrun

Winning time sets the tone at parkrun

It was a record-breaking Saturday at Lynn parkrun, with 70 participants achieving personal bests - none more notable than the first finishers.


West Norfolk pair claim bronze in double sculls

West Norfolk pair claim bronze in double sculls

West Norfolk pair claim bronze in double sculls

West Norfolk Rowing Club tasted success at the regional Spring Regatta at Peterborough.


Shot put star owes so much to West Norfolk Athletic Club

Shot put star owes so much to West Norfolk Athletic Club

Shot put star owes so much to West Norfolk Athletic Club

Rising athletics star Alfie Williams says he owes his success to West Norfolk Athletic Club.


Four-formula feast of banger action this weekend

Four-formula feast of banger action this weekend

Four-formula feast of banger action this weekend

There will be a feast of action at Lynn's Adrian Flux Arena tomorrow with a fantastic four formula night of non-stop banger and stock car racing.


Men’s mental health charity urges cricketers to go green

Men’s mental health charity urges cricketers to go green

Men’s mental health charity urges cricketers to go green

Cricketers across West Norfolk are being encouraged to wear green socks this weekend to help raise awareness about men's mental health.


Speed and sunshine in equal supply at parkrun

Speed and sunshine in equal supply at parkrun

Speed and sunshine in equal supply at parkrun

Speed and sunshine were in equal supply at The Walks on Saturday, as 428 runners and walkers took part in Lynn parkrun on a sunny morning.


Sayell up to third in championship standings

Sayell up to third in championship standings

Sayell up to third in championship standings

Reigning Super One Intermax Kart champion Jenson Sayell moved himself up to third in the championship standings after rounds five and six in Dorset.


Wright step of the podium for Dersingham Honda ace

Wright step of the podium for Dersingham Honda ace

Wright step of the podium for Dersingham Honda ace

West Norfolk Honda racer Phil Wright achieved his first win of the 2025 season.


Alan clinches tenth national title in succession

Alan clinches tenth national title in succession

Alan clinches tenth national title in succession

BMX star Alan Hill clinched his tenth national title as the family travelled to Manchester over the May bank holiday.


Grimston and North Runcton contest weekend double-header

Grimston and North Runcton contest weekend double-header

Grimston and North Runcton contest weekend double-header

Grimston and North Runcton faced off in a double-header last weekend.


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