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Fourteen Ryston Runners members among the thousands covering the 26.2 miles in the capital

A busy few days for Ryston Runners AC saw members commence the 2019 track and field season, participate in a Quad Kids event, as well as taking part in the first race in a Norfolk Road Race series and the London Marathon.

Getting their racing out of the way in midweek, Adam Matthews and Kevin and Wendy Farquhar battled the customary winds along Yarmouth seafront in the first event of the five-mile road race series there.

Matthews, returning to the promising form he showed as a junior runner, was third senior man and fourth overall in 28.29.

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