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West Lexham retreat soothes the mind, body and soul

Drawing visitors from across the UK, West Lexham Manor gave those in need of a little inner peace a chance to learn from the experts.

Led by a neuroscientist, a meditation specialist and the editor of Psychologies Magazine, the Inner Peace Retreat built on the success of the first Stillness Retreat in 2017, writes LUCY RUTHNUM.

Taking place over a full weekend, the event was packed full of workshops focusing on psychology, mindfulness, creativity, meditation and movement set against the backdrop of the stunning grounds.

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